Burn Fat, Build Muscle and Support with your Fitness Mom
Group Coaching includes daily Strength Workouts, Nutrition, Food Exchange List, Accountability and Weekly Zoom Group Session with me. Sign up for VIP and you and I will jump on bi-weekly phone calls.-All of this is done within my easy-to-access private Group on Facebook which is required.
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Waist Training Collection
Each Waist Trainer is used for a specific goal. Sleep Waist Trainer can be worn anytime during the day under clothes. Workout Waist Trainer is BEST for Strenth Training but can be used under clothes during the day. I travel in it. The Sweat Belt with Sweat Stick elevates your cardio session and makes you sweat.