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THERE IS NO SUCH THING AS BAD EXERCISE...ONLY BAD DIET!
The plan is simple to follow and includes the following:
- My Meal Plan ( breakfast, lunch, dinner & snacks)
- Grocery / Food List
- No Equipment Workouts PDF
- 30-Days ABS Challenge
- WEEKLY GOALS PLANNER
- Quick & easy recipes - spend less than 30 minutes cooking
- Private Community on Facebook (optional)
- After purchase, an E-book will be emailed to you. This Ebook is written in English only. Please download, save, Open and read it.